Registrato: 01/07/19 12:41
|Secondary trauma can occur when you see or hear about a traumatic event. Secondary trauma or vicarious trauma does not happen to you directly , but you feel its effects. You might have experienced secondary trauma when you watched the news reports after 9-11. More recently, many people were rightly disturbed in the aftermath of hurricanes Rita and Katrina. People can even experience vicarious trauma from watching the news or graphic scenes in movies.
If you think you might have secondary trauma, look for these symptoms: Anger Anxiety Feeling depressed or sad Low self-esteem Emotional exhaustion Trouble concentrating and making decisions Difficulty remembering things Fatigue, headaches or body aches Changes in sleep and eating habits Increase in addictive behaviors Withdrawing from others
Some people feel that developing secondary trauma is a sign of weakness. If you really care about others , trauma will affect you. It is normal to be affected by trauma.
Although any of us can develop secondary trauma, people are more prone to secondary trauma if their lives are ?out of balance.? If you are experiencing the signs and symptoms of secondary trauma, it is a good idea to look at your life in terms of balance. Do you have a good balance of work and play? Do you get enough social interaction and solitude? Are you exercising regularly? Do you spend sufficient time relaxing? Are you eating healthful meals most of the time?
The impact of secondary trauma can be reduced by talking with others. Reach out to a friend, co-worker , or family member. As in acute stress disorder and PTSD, therapists have special treatment modalities that can help reduce the impact of secondary trauma.
It is important to make your own mental health a priority. Know your own limits. Often, in our desire to help others, we forget to help ourselves.
? 2006 Cynthia McKenna LPC , NCC - All Rights Reserved Worldwide.
Studying with graphics can enable learners grasp difficult concepts easier. Pictorial representation of an idea can say what a few hundred thousand words cannot do. In traditional text book aided learning ideas expressed in text form requires a lot of creative imagination and explanation for the educator and learner. Though educational charts and 3-dimensional models have further aided text book education, they still leave you with limitations to make understanding of concepts easier and limit or inhibit the process learning. The texts require stretch your imagination beyond your normal levels of thought to get the desired grasp of the difficult concepts in pictorial forms.
Efforts to study online can make study with graphics convenient and enable the learner to grasp the concepts easily. Overcoming the limitations of the educational charts and 3-dimensional models which are more static models, graphic tools available online can give you the working of the concept models. Whether you want to understand the circulatory system or nervous system in biology, structure of atom or reactions in chemistry , concept of physics and electronics, understanding different phenomenon of the weather in geography, drawing geometrical figures, graphics can enable you to understand and learn the concepts faster. Graphic tools provided online also allow you to develop alternate models and also manipulate the models to give a sense how each and every element of a concept works.
Graphics is a Web-based tool that would customize education for each student dependent on their various levels of understanding. The e learning tool of graphic can be a game changer for students who had inhibitions to pursue science or technology which needed enormous creative and imaginative inputs from learners. Study with graphics for this group along with others has made it confident to approach the subjects and its concepts. Study with graphics is an enlivening experience for learners as it enables them to approach even subject and areas of education which they would either have given up or neglected.
Social networking sites emerging to provide platform for globalized utilities to the networkers are creating edusocial corner by providing e learning tools under purview of the CBSE syllabus and NCERT text books. To make networking useful and purposeful these sites enable student networkers to make use of their networking resources to get involved in supplementing their academic learning through the e learning tools. As they interact with their contacts they can get into mode of learning anytime and benefit.
The social networking sites provide subject matter expert support along with e learning tools , aiding learning and enriching the experience of online education for the networkers. The interactive chat sessions allow you to interact with the experts to study with graphics, solve tests and sample question paper, clear doubts, ask questions , seek reference resources, or seek all the necessary guidance that could facilitate your self-learning process and your examination preparedness. These experts can also help you optimize using graphic interface with relevant topics on these sites.
Study online to study with graphics the best to enable learning.
Russia Women’S Health Market Industry Situations, Demands, Business Strategies
by CountryandMarkets · January 16 , 2019
Our latest research report on Women’S Health Market in Russia provides a comprehensive and deep insights into the market dynamics and growth of women’s health market in India. Latest information on market risks, industry chain structure, women’s health cost structure and opportunities are studied in this report. A wide range of applications and women’s health types are also studie.